Our founder, Michael, is not just a licensed therapist but also an avid hiker, camper, and kayaks. He firmly believes that spending time in nature can rejuvenate the mind, body, and soul. His philosophy is rooted in the idea that to love and forgive others, one must first learn to love and forgive oneself unconditionally. This belief forms the core of our therapeutic approach.

With years of experience providing therapy services at both inpatient and outpatient levels of care, Michael has developed a deep understanding of the complexities of the human mind. He utilizes Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) as primary treatment modalities, tailoring his approach to suit the unique needs of each client.

Michael is also trained in Eye Movement Desensitization and Reprocessing (EMDR), a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. This specialized training allows him to provide comprehensive care for clients dealing with a wide range of mental health issues.